Description
| NÄRINGSINNEHÅLL/NUTRITIONAL VALUES | per 100 g | per portion (33 g) | per dygnsdos / per daily ration (165 g) |
|---|---|---|---|
| Energi/Energy (kJ/kcal) | 1450/350 | 490/120 | 2450/600 |
| Fett/Fat | 7,7 | 2,5 | 13 |
| varav mättat fett | 3,4 | 1,1 | 5,6 |
| Kolhydrater/Carbohydrates (g) | 34 | 11 | 56 |
| varav sockerarter/of which sugars (g) | 26 | 8,7 | 43 |
| Fiber/Fibre (g) | 11 | 3,8 | 19 |
| Protein (g) | 30 | 10 | 50 |
| Salt (g) | 4,6 | 1,5 | 7,6 |
| ÖVRIGA VÄRDEN/OTHER VALUES | per 100 g | per portion (33 g) | per dygnsdos / per daily ration (165 g) |
|---|---|---|---|
| Linolsyra/Linoleic acid (g) | 1,9 | 0,6 | 3,2 |
| Linolensyra/ Linolenic acid (g) | 0,3 | 0,1 | 0,5 |
| VITAMINER & MINERALER/VITAMINS & MINERALS | per 100 g | per portion (33 g) | per dygnsdos / per daily ration (165 g) | % av dagligt referensintag/ % of daily reference intake ( per 100 g ) |
|---|---|---|---|---|
| Vitamin A (μg) | 670 | 220 | 1100 | 84% |
| Vitamin D (μg) | 3,4 | 1,1 | 5,6 | 68% |
| Vitamin E (mg) | 7,3 | 2,4 | 12 | 61% |
| Vitamin K (μg) | 46 | 15 | 75 | 61% |
| Vitamin C (mg) | 49 | 16 | 80 | 61% |
| Tiamin/Thiamine (mg) | 1,0 | 0,31 | 1,6 | 86% |
| Riboflavin (mg) | 1,1 | 0,36 | 1,8 | 79% |
| Niacin (mg) | 11 | 3,7 | 19 | 70% |
| Vitamin B6 (mg) | 1,3 | 0,4 | 2,2 | 95% |
| Folsyra/Folic acid (μg) | 143 | 47 | 240 | 72% |
| Vitamin B12 (μg) | 1,9 | 0,6 | 3,1 | 76% |
| Biotin (μg) | 73 | 24 | 120 | 146% |
| Pantotensyra/Pantothenic acid (mg) | 3,7 | 1,2 | 6,0 | 61% |
| Natrium/Sodium (mg) | 1900 | 610 | 3100 | |
| Kalium/Potassium (mg) | 1700 | 560 | 2800 | 85% |
| Klorid/ Chloride (mg) | 2200 | 730 | 3600 | 275% |
| Kalcium/Calcium (mg) | 500 | 170 | 820 | 63% |
| Fosfor/Phosphorus (mg) | 660 | 220 | 1100 | 94% |
| Magnesium (mg) | 250 | 83 | 400 | 67% |
| Järn/Iron (mg) | 12 | 3,9 | 19 | 83% |
| Zink/Zinc (mg) | 7,3 | 2,4 | 12 | 73% |
| Koppar/Copper (mg) | 1,2 | 0,40 | 2,0 | 122% |
| Mangan/Manganese (mg) | 1,5 | 0,50 | 2,5 | 75% |
| Selen/Selenium (μg) | 34 | 11 | 56 | 62% |
| Krom/Chromium (μg) | 31 | 10 | 52 | 78% |
| Molybden/Molybdenum (μg) | 93 | 31 | 153 | 186% |
| Jod/Iodine (μg) | 100 | 33 | 165 | 67% |
| Samtliga värden är teoretiskt beräknade/All values are theoretically calculated | 2017‐12‐18 | |||
